WHY DO I NEED TO EAT MEAT, POULTRY & SEAFOOD
WHY DO I NEED TO EAT MEAT, POULTRY & SEAFOOD
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WHY DO I NEED TO EAT MEAT, POULTRY & SEAFOOD
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WHY DO I NEED TO EAT MEAT, POULTRY & SEAFOOD

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18.00 x 18.00 x 0.30 cm
100.00 gram
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Seafood is highly nutritious, providing a source of healthy fats, protein, vitamins, and minerals. Eating seafood has been linked to a lower risk of many health conditions, including CHD, depression, and liver cancer.

Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids.

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